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New GRG Poll Alert!

Hey all – check out our new poll! We want to know: how often do you go meatless? Need meatless ideas? Check out these tips: Swap meat burgers for scrumptious homemade bean burgers Cook tofu and...

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GetHealthy Challenge Week 19: Meatless Mondays…and More!

Hi-oh Challengers! We’re on to Week 19 and here’s what we’re doing this week: Going Vegetarian! Now, we’re not asking you to forgo all animal products indefinitely (unless that’s your thing) but we do...

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Meatless Monday Feature Recipe: Roasted Cherry Tomato Sauce

Do you know what day it is? Meatless Monday! And so continues our weekly feature of a yummy, kitchen-tested meatless recipe. Read on. There are those who don’t like the idea of going meatless, and...

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Meatless Monday: Versatile Veggie Ground Round!

If you are wary of going meatless, a simple trade-in is ground round for ground beef.  Switch it in for any recipe that calls for ground beef (think tacos, lasagna, cloppy joes, stuffed peppers, meat...

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Meatless Monday Recipe: Gardener’s Pie

Having a meatless meal doesn’t mean sacrificing taste and satiety.  The Vegetable Lentil Gardener’s Pie is a testament to that. There are a lot of ingredients, but once you bite into it, you will find...

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GetReal Recipe: Goat Cheese, Caramelized Onion and Spinach Quesadilla!

In a quest for a new recipe to try out (including a nod to the Meatless Monday movement) I stumbled across this one: Goat Cheese, Caramelized Onion and Spinach Quesadilla. Yum yum! Here’s how you do...

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Meatless Mondays: Reducing Your Carbon Foot Print

For the past 10 years and more, we have been hearing about ways to reduce our carbon footprint. Have you done your part? Good news – going meatless even one day a week can help you do just that! The...

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Meatless Monday – Going Meatless for your Health

So why go meatless? Last week we talked about the environmental benefits, this week it’s all about you! I’m sure you’ve heard it’s good for your health, but just how good? Here are some quick facts!...

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Meatless Monday: Cauliflower Chicken Wings?? Yes Please!

This recipe is the ultimate nod to how versatile and delicious vegetables can really be with a little creativity. Thanks to Authentic Authentic Suburban Gourmet for this recipe. This recipe features...

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Meatless Monday – Homemade Pesto, Presto!

Grabbing food for on the go can be a pain, especially when you are trying to eat healthy. Making meatless lunches to grab for work can be a challenge as well. If you want more than a salad, here’s a...

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Meatless Monday: Mmmmm Strawberries!

I bet you can’t wait for summer! Warm weather, cool treats, sitting outside with friends enjoying a refreshing beverage….. But why wait? Here is a quick and easy recipe to bring you to a happy place...

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Meatless Monday: Asparagus is in the House!

It’s spring (I think?), which means asparagus is one of the first local veggies we will be enjoying. Besides making your pee stinky, asparagus is pretty darn awesome. It’s crunchy, it’s green and it...

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Meatless Monday: I Eats Me Spinach!

I’m Popeye the Sailorman! I’m Popeye the Sailorman. I’m strong to the finish cause I eat me spinach, I’m Popeye the Sailorman! I love spinach! I could have it any way, on anything, or with almost...

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Meatless Monday Recipe: Summer Minestrone Soup

Welcome to our Meatless Monday feature post series, highlighting the lovely season of summer! These days, a multitude of local and fresh fruits and veggies abound. What better way to celebrate summer’s...

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Meatless Monday: Summer Edition! Wild Rice Grape Salad

Welcome to another Meatless Monday, Summer Edition! Today we feature a recipe that will use up some of those delicious grapes that abound in the stores now. This Wild Rice Grape Salad is a wonderful...

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Meatless Monday Recipe: Healthy Nachos!

Welcome back to our scrumptious Meatless Monday recipe feature! This week: Healthy Nachos (is it possible?!) If you’re looking for change-up in the same old, same old supper routine, check out these...

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GRG Explains: Flexitariaism

Ever think about goin’ the vegetarianism route but aren’t quite ready to give up your Sunday brunch bacon blitz? Then the Flexitarian Diet may be for you! The word “flexitarian” is a marriage of two...

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GRG: Meatless Monday Recipe – Curried Lentils and Veggies

Happy Meatless Monday y’all! Today we’re highlighting the power of LENTILS with this super yummy dish. Many of the ingredients you’ll have on hand already, making this go-to dish a warm welcome on the...

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Meatless Monday Recipe: Marrakech-Style Roasted Root Veggies

I came across this winter-esque veggie side dish recently from a magazine Fresh Juice – Healthy Made Delicious. Overlooking the unfortunate publication title (“juice” and “healthy” together?!), I found...

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Meatless Monday Recipe: Blueberry Bannock!

Perfect for an on-the-go breakfast or a quick snack, bannock is a baked good that’s been around the block. A traditional Aboriginal recipe, this version kicks up the nutrition because it’s baked (not...

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